MISS LAUREN

I am the founder and senior instructor at That Yoga Place - Maitland. Our space has been providing peace and calmness for young kids, teens and adults since 2021. I have been a High School Teacher for 10 years and have closely worked with kids experiencing anxiety, depression and special needs. I took the leap in starting this amazing movement to support kids' mental health and create a space in the community where kids could seek advice and feel safe to feel their feelings. I specialise in yoga through storytelling, sound bowl healing, sensory and crystal exploration and meditation; and these are the aspects I explore in group and private sessions. 
I am a mother first and foremost, but I am very passionate about developing healthy habits in kids (age 2-17) so they develop resilience and feel empowered to take control of their world. Come in and say hi, this slice of heaven is waiting for you in the heart of Maitland Mall.